![]() However, it is that wheat gluten that gives so many of our favorite baked goods their perfect moist, yet crumbly texture. Wheat flour gets a lot of slander these days, with gluten-free alternatives on the rise. It’s grown as grass and milled into flour to make all of the foods we love like bread, pasta, and of course, baked goods. Wheat is the base of so many of our most celebrated foods. It’s a great base to add your milk and some fruit, for a morning meal that taps into a few different food groups. It’s high in fiber and unlike other boxed cereals, pretty low in calories. This whole-grain cereal is a great way to start your day. Native to many countries near the Pacific Ocean, they can be enjoyed raw or cooked and are full of nutrients despite being low in calories, making them a great addition to many diets. Contrary to the name, Water Chestnuts are not a nut, but a vegetable. It’s generally considered more of a garnish, but it’s definitely being undersold in terms of its purpose! It makes a wonderful soup, or sautees beautifully for a great veggie side dish. Watercress is the perfect addition to any sandwich if you’re looking to squeeze in your greens. It’s served in the summer in Japan as a refreshing treat on humid days. It’s actually made from bracken starch, as opposed to glutinous rice flour, and is served dusted with kinako, which is soybean flour. Warabi Mochi is a little different from the mochi you’re probably used to seeing, though it has the same soft and stretchy texture. Interestingly enough, horseradish itself is not hot, but contains a chemical compound that when mixed with saliva and air creates heat. It’s hard to really call the green Japanese paste “space”, because the heat it carries feels so different from the spice you get from peppers. Looking to clear out your sinuses? Just a tiny spot of Wasabi will do the trick. Meet the Walking Taco: a super cute and fun way to get all the same taco flavors in a convenient package – a chip bag! This recipe uses small bags of Fritos or Doritos and adds in the fixings of a taco for an easy-to-eat meal that is sure to be the talk of any party it’s served at. Walking TacosĮveryone loves a good taco, but even though they’re handheld, they can still be messy to eat on the move. Walnuts go great in both sweet and savory dishes, so go ahead and add some to whatever you’re eating. They’re rich in antioxidants and are a super source of Omega-3, which is a fatty acid that’s great for your cardiovascular health. Not only are they great-tasting, but walnuts are of the most nutritious nuts out there. For a burst of flavor, try adding tajin to your watermelon. It goes great in fruit salads, but also in salads with feta and mint too. Watermelon is so refreshing on a hot summer day. I bet it was one of the first ‘W’ foods that came to your mind. This summer favorite is deserving of all the praise it gets. The result is a salty, satiny, almost noodle-like green that goes great in salads, or in Miso soup. Unlike Nori, dried Wakame needs to be soaked before using it. Wakame is a type of seaweed, but it differs from Nori, which you’re probably used to seeing in sushi. You’ll also find different variations of ingredients, but it’s always fruity and creamy. Sometimes, you’ll find it served on a bed of lettuce, as it’s often presented as a side dish. It’s traditionally made with apples, celery, walnuts and grapes dressed with mayonnaise. This refreshing salad dates all the way back to the 1800s. ![]() They’re great on the go, when popped in the toaster, or made fresh if you have a little extra time on your hands. It makes a great sweet treat, or a delicious base to more savory dishes. This breakfast food has no shortage of versatility. Foods By the Alphabet Foods that Start with Letter W 1.
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